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The Me Luna® Sport is recommended for:

  • women whose athletic fitness is above average, or who have well-toned pelvic floor muscles from sports and exercise particularly yoga, horse riding, pilates, weight training, kegel exercises and pole dancing.
  • women who are slim, of normal physical fitness, under 25 and have not given birth (you can generally assume that your pelvic floor muscles are still in tip-top shape)
  • women with normal muscle tone who like a menstrual cup to unfold easily and quickly.


Size S is commonly used by women who:

  • are young or are virgins
  • only use the smallest size tampons
  • use small and regular tampons and do not have heavy periods
  • have not yet had children
  • have had one child, but never require large tampons

This size is rarely used by women who:

  • have had several children
  • often require large tampons
  • have weakened pelvic floor muscles

This size may be unsuitable if:

  • small and regular tampons do not work well for you
  • you only use large tampons
  • you are over 40 and have had several children 

Sport Small

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